Hana Terencio

Hana is a Kinesiologist with hands-on experience in exercise prescription, rehabilitation, and falls prevention. Her interest in the field began after experiencing various sports-related injuries growing up, which sparked a passion for understanding the body and helping others move better. Hana values the importance of preventative health and takes pride in supporting individuals not only through recovery but also in maintaining their physical well-being long-term. Her goal is to help clients return to the activities they enjoy by creating personalized exercise plans tailored to their unique needs and goals.

Since Hana spent her undergraduate years in Toronto, Ontario, she’s been taking full advantage of the beauty of nature in BC. She loves spending her time visiting the beach, hiking, swimming, camping, biking, going to farmers’ markets, and trying out new coffee shops. Being outdoors in the sun helps her recharge and feel reconnected to nature! Recently, she has developed a passion for gravel biking and is planning her first bikepacking adventure soon!